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冠心病健康教育

2021-07-26 15:08:55

1.冠心病患者應(yīng)少吃動(dòng)物脂肪和膽固醇含量高的食物，如肥肉，蛋黃，魚子動(dòng)物內(nèi)臟等；少吃甜食，多吃魚，豆制品，蔬菜和水果；節(jié)制飯量，控制體重。

2.低鹽飲食，每日食鹽在10克（2錢）以下為宜。忌吸煙，不過量飲酒，不飲烈性酒，或飲少量低濃度酒。

3.生活應(yīng)有規(guī)律，保持充足的睡眠、休息和穩(wěn)定的心理環(huán)境，避免過度緊張和情緒波動(dòng)，保持大小便通暢。

4.可參加輕微的體育活動(dòng)，如太極拳、廣播操、散步等。但心絞痛頻繁發(fā)作者不宜作體育活動(dòng)，尤其是不適合晨練。

5.常備緩解心絞痛的藥物，如硝酸甘油，胸痛時(shí)可舌下含服1片。若胸痛持續(xù)不緩解，應(yīng)立即到就近醫(yī)院急診。

6．如有高脂血癥、高血壓和糖尿病，應(yīng)在醫(yī)師指導(dǎo)下長期服藥治療，使血脂、血壓和血糖保持在正常或接近正常水平。

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請求時(shí)間 : 2024-12-22 11:13:38
當(dāng)前頁面 : /index.php/wap/zjmz/870.html
請求協(xié)議 : HTTP/1.1 GET
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會(huì)話ID : 03gtili54tnqgtf0dvsdbrn7l4
日志記錄 : 1條日志

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