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網(wǎng)站首頁>> 老年科專區(qū)>> 查看詳情

老年糖尿病足的預(yù)防

2021-07-26 15:08:55

1.每晚用溫水（不超過35度）和中性香皂洗凈雙腳，并用柔軟的吸水性強的毛巾輕輕擦干，特別是足趾縫間要避免擦破，以防發(fā)生微小的皮膚損傷；擦干后涂上潤滑油（潤滑乳或營養(yǎng)霜），充分摩擦，以保持皮膚的柔軟性。

2.如果皮膚有壓痛，可每周用75%的酒精擦一次；每晚可用中藥硼砂（每升水用一湯匙，約15克），微溫水將足浸泡30分，軟化趾甲，然后用軟布按摩足趾周圍，保持趾甲周圍的干燥清潔；

3.學(xué)會正確剪趾甲，不要把趾甲剪得過短，冬天要保持雙腳溫暖，可穿松軟寬松的棉襪，千萬不要用電熱器或熱水袋烘腳，以免燙傷皮膚。

4.避免穿不合腳的鞋襪和赤腳行走；有些外用藥物刺激性太強，必須經(jīng)醫(yī)生同意方可足部涂用。

5.挑選一雙合適的鞋，選擇布鞋為好，因為布鞋空氣流通性能較好，可減輕足部出汗，引起足部皮膚過敏或感染的危險性也相應(yīng)下降。

6.避免穿高跟鞋宜穿平底鞋，鞋頭不要太擠，要預(yù)留一定的寬度和長度，避免夾擠而影響末梢循環(huán)。購置的新鞋，最初幾天對易磨擦部位，放置一點棉花等，初穿時應(yīng)先試穿半小時，看看是否有哪個部位皮膚已被磨紅腫等。

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請求時間 : 2024-12-22 16:00:46
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